I have troubles sleeping at night and I don't know if its psychological or what. How can I say so? well usually when I take benadryl, it helps me get to sleep, (unfortunately this time it didn't work.) I don't know, but every time I have hospital duty the next day, I just can't sleep early! Tried everything I can think of: no caffeine or coke hours before sleeping time, warm bath, warm milk, senti or bossa nova music, soft fluffy pillows around me, dimmed light, cool room environment, and even --counting sheeps...lol! sometimes I pissed myself off!
photo by: madarino
Original from Yellow-Stock [link]
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